Body Recall combines wellness education and exercise into an enjoyable one hour session to benefit all people with a higher quality of life and health through responsible movement that is pain-free and possible.

Body Recall is an outreach physical fitness class offered to all adult church members as well as individuals from our community. Classes are taught Mondays, Wednesdays and Fridays each week except the months of July and December.

Most participants note a refreshment and alertness reflected in a newly discovered and more useful body. Body Recall is a supportive association that is positve and rewarding as well as motivating them to better use their talents and abilities for God's glory and honor.

To join a Body Recall class or for more information, contact Paula Mansinger by email at Mansinger@sbcglobal.net or by phone at 903.657.3489 .